Monday, August 1, 2011

Leadville - Ready to work, but out of time

3 weeks since the radial head fracture (Arm) and I feel pretty good.  I feel like given her hell, but I am out of time to do any real training.  19 days until the jaunt through the Mountains.

These last days, I will just focus on staying healthy and doing hills.  No big hero workouts or really long runs ... just up and down ... repeat.

I did get some nice hill work while on our Yellowstone vacation - No huge runs, just an hour or 2 every morning of the best hills I could find.  I will post later this week both on the vacation and the workouts.

Good running to all!

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