Glacial 50M / 50k never disappoints. A beautiful day running in the fall colors, followed by hanging out in the afternoon sun and drinking a few beers with friends (old and new). I managed to keep the effort below race pace - But a strong paced training run.
A huge shout out for Cassie Scallon - Another amazing race. She won the 50k race outright setting a new course record. I did not see her time, but maybe 4:15 She already set the 50 mile course record in 2010 (7:45). Although this is not a huge race, it is 25 years old and some great women have toed the line though the years ... I would expect to see more of her at the top end of race results in the near future!
Also a big congrats to my friend Craig Redfearn, who slowed down to run with me for the 1st 8ish miles. He went on to a solid 4th OA finish in 4:33. I ran my 1st ultra ever with Craig at the 50 mile version of this race back in 2006.
My time = 4:52 - 2:27 out and a 2:25 back in. I was very happy that I signed up for the 50k, as the cool, sunny morning gave way to afternoon heat.
If you love really well run, smaller races with a home town feel - This race is a must do.
Good running to all -
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