I am remain on break from any serious running or training. This break may last the rest of the year.
I do hobby jog 5-7 days a week, once per day. If I feel like running long, I do. If I feel like a speed workout, I do that too. I often start the week with a pretty strong plan, only to skip or significantly shorted 3-4 runs a week as I am enjoying letting life get in the way.
Since my last post I have raced (Fun run)
3/23 - Clinton Lakes 30 miler 5:06:48 13/65
4/15 - Boston Marathon 3:12:39
5/4 - Run for Home 10k 41:27
All 3 runs were at least 1 minute per mile slower than I should be at if I were in serious training, but I did enjoy racing.
I am looking forward to crewing my friend Don Sullivan this weekend at FANS 24.
I have a few more fun runs planned this summer ~ But now it is boating season, and I doubt the training will get very serious.
Good running to all!
