tag:blogger.com,1999:blog-1420754722602512357.post1173158917361161357..comments2023-05-20T03:51:37.159-07:00Comments on A Big Horse: My nutrition for a heavy training loadRunning with MTPhttp://www.blogger.com/profile/07818038152767108506noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1420754722602512357.post-16726224090323615722017-08-22T22:44:01.540-07:002017-08-22T22:44:01.540-07:00You should take complete rest and should take a lo...You should take complete rest and should take a lot of greens and proteins in your diet. Bananas are a great source of carbohydrates and potassium. As a runner, you need it. Drink a lot of water.Jackhttps://www.blogger.com/profile/10147590439884797469noreply@blogger.com